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Is Co-Sleeping The “Right” Way to Sleep With Your Child?
Over the years, I’ve really had to reflect on what works and what doesn’t for so many families, in order to give the best advice to our clients. After personally working with over 10,000 families (with...
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Is There a “Perfect” Bedtime Routine?
When you have an inconsistent baby or toddler, every day is different. When that happens, it’s easy to want to try to find the right “recipe” for good sleep. I remember trying to recreate exact days...
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Who Sets the Pace in Sleep Training?
I believe one of the biggest misconceptions about sleep coaching is that sleep coaching has to be a black and white thing. This could be due to the fact that some of the books and literature out there...
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The AAP Concludes Parents Aren’t Listening
Recently the AAP released the results of a new study that indicated many parents are not following safe sleep guidelines. Of course, I have a few thoughts on this! Read the study HERE: My advice? Make...
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